Instructor

 

Owner, Personal Trainer, Instructor

I am a mom to a very active 3 year old little girl who keeps me on my toes every moment of the day. So being physically fit has become more important than ever. I created Moms Evolution with the notion of helping moms physically “evolve” into the woman, wife and mother they desire to be. My love of being physically fit began 11 years ago when I started training my body to be at its fittest through a weight training regimen.  My career in the finance industry deterred me from taking my love for fitness to the next level.  My dream of being able to practice in the personal training field wasn’t achievable until I became a mom.   I attended a  stroller fitness group and within a year I became a certified instructor.  I am a certified Personal Trainer and I’m taking my love of working with moms to the next level by becoming a certified Pre/Postnatal Trainer. My desire to educate moms on how to establish a healthy lifestyle through healthy living is a priority in my coaching.  I work with every mom to help them be at their fittest and hold them accountable in meeting their weight loss and fitness goals. With every mom I work with, I strive to be much more than a Personal Trainer or Group Instructor. I’m there as a coach, motivator, accountability partner, and encourager. I’m there to help, listen and come up with solutions that may hinder a mom from reaching her goal.  I’m there to help them “evolve!”

  • AFAA Personal Trainer
  • Certified AFAA Kickboxing Instructor
  • Licensed ZUMBA Instructor
  • Stroller Fitness Trained
  • Studying Nutritionist
  • Adult & infant CPR Certified
  • Visalus Promoter for Body by Vi Challenge

Without an awesome workout plan and proper nutrition, you will never be able to reach your ultimate weight-loss goal.  That’s why Moms Evolution has partnered up with ViSalus Sciences, the creator of the Body by Vi 90 Day Challenge.  MomsEvo fitness classes is a well thought through program that’s designed to burn the maximum amount of calories per class. ViSalus takes your nutrition to a whole new level  with specially created meal replacement shakes. It is the perfect blend of what your body needs to help support you in your weight-loss goal. Many MomsEvo mom’s have already joined this challenge and has amazing success stories. I can’t wait to hear yours… click on the link to see more! www.momsevolution.bodybyvi.com